Helping you face your exams - effectively & successfully

"Exam Prep" is a scientific and effective training program which will equip you with appropriate skills and techniques required to study better with less effort, overcome stress, improve memory and be successful in your exams.

What will we do?

This 12 hour, online, highly interactive, activity based training program will train you so that you achieve success by improving your skills in various areas: from managing your time and taking down notes, to studying more scientifically and effectively managing your stress.

Benefits of the Programme:

Course content during the programme:

Time Management Techniques: Poor management of time often leads to last minute cramming up, piled up work, stress and anxiety. In this program, you will be given the opportunity to assess how you spend your time, learn efficient time management strategies, plan your own time table and make decisions about changes you would like to make to use your time more effectively.

Study Habits: These are the key to academic success. Effective study skills must be practiced in order to achieve academic excellence. From note taking to the SQ3R Study technique, this program will help you taking in information quickly.

Memory Techniques: How well you recall information that you have learned, during the examination determines your academic success. Many students feel that their academic problems come not from a failure to learn the course material but rather from a failure to remember it. The techniques you learn in this section, from acronyms and acrostics to chunking and visualization will help you to improve your memory, both to remember facts accurately and to remember the structure of information.

Revision and Exam Planning: Repeated learning and relearning of the study material at regular intervals reduces the amount of details forgotten. Revision is an essential component of learning. As the date for the exams approaches, your study plan should be devoted to revision. Here in this section you will learn techniques and strategies that will help you in effective revision and exam planning.

Stress Management Techniques: Stress management techniques are designed to equip you with appropriate skills, techniques and ideas about useful ways to respond to stress and to find the optimal level of stress that you can learn to manage effectively. When stress becomes a regular feature of your life, it becomes destructive rather than productive. Stress is manageable and as with most things, prevention is better than cure. After an assessment of your stress levels, you will be taught actual techniques - from deep breathing and simple meditation to progressive muscular relaxation.

To know more, contact us