Dhirendra R
CEO
Eduquity
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Eduquity Career Technologies, the country's pioneering Human
Resource Assessment solutions company, brings you another issue of `Equations',
our fortnightly newsletter. Equations will bring you regular updates on the
latest developments on HR selection and development initiatives as also those
in the field of assessments, besides keeping you informed of our findings in
these areas, scientific research being an ongoing process at Eduquity.
This issue highlights the causes of stress in executives and the
damaging effects it has on their performance on the job. Also featured are the
last set of findings in the ITES sector.We hope you enjoy this issue of
Equations
We hope you enjoy this issue of Equations
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Frequent travel. Late hours. Overwork. Lunches and dinners with
clients - spent either soothing irate clients or convincing prospective ones.
Attempting to strike a balance between family and work (often unsuccessfully)..
The major outcome of the growing rate of social and technological
changes is an increase in the level of psychological stress. And it is pretty
apparent that increasing stress could shape our life experiences in a negative
manner and affect our physical and mental health.
The reasons for stress at the work place are many indeed. The
outcome? Burnout. Premature retirement before the employee truly actualizes his
/ her potential. Physical illness - which proves to be at times chronic or
fatal.
The loss can be immense for both the organization - in terms of
loss of efficient manpower and for the individual - in terms of the loss of a
promising career and more importantly, losing out on the quality of life
despite financial and material abundance.
What are these stressors that are insidiously sapping most if not
all executives cambering up the ladder of success? Identifying these stress
factors would lead to increased awareness and then perhaps an attempt could be
made to lower their effects.
Dr Arathi Venkatesh, H R Consultant, Eduquity Career Technologies,
has, as part of her doctoral thesis on `Executive stress and physical illness',
identified some of these stress factors that plague today's executives and has
established a definitive cause-effect relationship between these stressors and
physical illness. Stress produces many symptoms, both short term and long term.
Short term symptoms include physical symptoms such as headaches, blood pressure
changes and ulcers; emotional symptoms such as anger, callousness, impatience;
behavioural symptoms including under or over eating and withdrawal to name just
a few. The long term symptoms relate to social, occupational and other health
aspects.
So what are these stress factors?
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One of the organizational sources of stress includes organizational climate
which undoubtedly has a major influence on motivation, production and job
satisfaction.
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Role conflict is another source of stress. It refers to the degree to which
expectations of a role are incompatible or incongruent with the reality of a
role. In fact, a significant relationship has been found between role conflict
and coronary heart disease. Role conflict refers to the extent to which
executives are unclear about their responsibilities leading to job
dissatisfaction, psychological strain and tension, including negative emotional
response.
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Work overload (quantitative - too much to do; and qualitative -- too difficult)
leads to increased alcohol consumption and lower motivation levels, anxiety,
depression and also coronary heart disease.
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Interpersonal problems with co-workers is also another stressor. When an
individual does not get along with his colleagues, it could lead to lowered
self-esteem and poor motivation.
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Individual stressors like developing a personality pattern called the Type A
Behavior Pattern, which is characterized by aggressiveness, ambitiousness,
restlessness, and a strong sense of time urgency; is associated with increased
risk for coronary heart disease.
The results highlight the presence of workaholic behavior pattern
and individuals should take care to overcome factors like little time for
relaxation, poor sleep pattern, low on introspection, being dominating, tense
and demanding which leads to developing Type A behavior pattern
Keeping these stressors in mind, organizations should give more
attention to stress relieving activities and emphasize the physiological and
psychological benefits of activities like exercising and giving up escapist
habits like smoking and alcohol consumption. Organizations should also
encourage their employees to cultivate better interpersonal relationships so as
to create a congenial work atmosphere within the organization.
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